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A.H.O.M Essential Living


10 Ways to Start Journaling (Even If You Don’t Know What to Write)
Let’s be honest — opening a blank page can feel intimidating . But journaling isn’t about perfection — it’s about presence . Here are 10...

Lola Oduwole
May 21 min read


Gentle Day Structure (AHOM Essentials Style)
Today’s theme is: Gentle movement, not forced momentum. 1. Morning (Ease In) ☕ Gentle wake-up: Start with something cozy (tea, coffee,...

Lola Oduwole
Apr 282 min read


Plant Staging and Plant Care - 101
You're entering one of the most visually powerful and emotionally grounding parts of home wellness — plant staging and plant care .

Lola Oduwole
Apr 212 min read


Your Next Chapter: Downsizing - A Gentle Guide to Moving Forward
Transitions don’t always come with confetti. Sometimes they come quietly — after a loss, a milestone, or simply a moment where you...

Lola Oduwole
Apr 213 min read
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